Here is a video on Non-Disclosure Agreements
I find this video fascinating and informative.
In the video, they report that “95% of people report consequences on their mental health” for signing an NDA.
About 3/4 way through they talk about what happens when people push back.
I highly recommend a viewing of this video for anyone going through the human rights tribunal or any kind of legal settlement/agreement process. There is a lot to consider, and a lot to discuss with your lawyer.